(To make your workouts appear as an app on your iphone screen, follow the instructions below. )

1. Make sure you are using Safari as your browser. 

2. Click the "Share" button at the bottom of this page.


3. Scroll down until you see "Add to Home Screen". Click that. 

4. Press "Add" in top right corner. 

5. Done!  Now you can go click that icon to  jump to this page. Easy :)

If you have any questions, you can call or text Dr. Ben.

516-993-9582.